Breaking up is a gigantic emotional displacement that can wreck havoc on your eating habits. The sudden big void in your life can make you turn to food as your new best friend or have you coping with your heartbreak by eating those super uncomfortable feelings. Or you might be dropping weight like crazy ‘cause you have zero appetite and chronic nausea. Either way, this is a super important time to get a handle on your relationship with food: check out this great post from Over It explaining how food fulfills more than just a physiological need.
Full Article: Food, break ups and the heartbreak diet
