After a breakup, are you finding yourself with too much time on your hands to worry and stress? Get ready to take action and start making your days more efficient. “According to a new study, just believing you’re doing something to help yourself get over your ex can influence brain regions associated with emotional regulation and lessen the sting.” So, take an art class, binge a show on Netflix, bake a cake, paint your nails, it doesn’t really matter WHAT you do. Doing something and engaging in an activity that gives you hope has an impact. Read more about the study on Stylecaster.com.