RX Breakup

A 30-day guide that delivers professionally developed self-help techniques

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The 5 Reasons to Practice Kindness

The Five Reasons to Practice Kindness

Breakup Tips

Giving has always been thought of as a selfless act, but new evidence shows that kindness may benefit the giver as much as the receiver. How wonderful is that! If you are going through the Rx Breakup 30 day program right now, before you reach the end, a full day on the app is devoted to giving back ...

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Living Single Can Be A Happily Ever After For Many

Breakup Tips

According to psychologist Bella De Paulo, the beliefs that single people are lonely, loveless and desperate to be coupled-up are just myths. Last year, she reviewed more than 800 studies of singles and married couples and found that being single could have some definite health benefits, including ...

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Break up blues? Find a new scent to help you move on.

Breakup Tips

The sense of smell is closely linked with memory, probably more so than any of our other senses. Certain scents can conjure vivid memories and emotions…good and bad. The perfume industry understands, and is built around, this connection. So it might make sense that after a breakup, you may consider ...

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New Home or Apartment? Tips for a Cozy Space

Breakup Tips

If your recent breakup means that you are adjusting to living by yourself in a new home or apartment, there are plenty of ways to embrace your new reality. Not only can you be as clean (or as messy!) as you want, you can now decorate exactly as you want to! Head on over to Daily Dream Décor and ...

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Kick off a new start with these simple steps

Breakup Tips

Getting through a breakup can be super challenging in many different ways. Even if you and the ex weren’t getting along and it may be “for the best,” it’s a big transition to go from coupled to single. Whether the breakup caught you off guard or you totally expected it to happen, breaking up marks ...

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Summer To Do List

Breakup Tips

The sunny season has arrived. If you have found yourself suddenly single, you can still enjoy everything that Summer has to offer with your friends or by yourself! Check out this comprehensive Summer To-Do List from Zanita Studio. There are some really fun ideas on how to get the most of the season ...

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