
After a breakup, using dating apps can be a great way to put yourself back out into the dating sphere. However, if your ex had the same thought process as you, there's also a chance you could end up coming across their profile. Seeing your ex on a dating app can be really painful, but knowing how to deal with the situation can help you avoid any unnecessary drama. Although knowing that your ex may be seeing other people can be tough, feeling down about it is totally normal, no matter how over it you thought you were.
"Seeing an ex move on can be hurtful, even if the breakup was initiated by you," Dr. Joshua Klapow, Ph.D., Clinical Psychologist and host of The Kurre and Klapow Show tells Elite Daily. "Seeing them engage with others can bring feelings of anger, jealousy, hurt, ...