Getting through a breakup can be super challenging in many different ways. Even if you and the ex weren’t getting along and it may be “for the best,” it’s a big transition to go from coupled to single. Whether the breakup caught you off guard or you totally expected it to happen, breaking up marks ...
Summer To Do List
The sunny season has arrived. If you have found yourself suddenly single, you can still enjoy everything that Summer has to offer with your friends or by yourself! Check out this comprehensive Summer To-Do List from Zanita Studio. There are some really fun ideas on how to get the most of the season ...
Simplify Your Life
Letting go of the ex also means letting go of the ex you! Doesn't that sound wonderful? One way to start fresh is to declutter your home. In this post from The Life of A Private Girl. she shares some small ways (clean out your junk drawer!) to simplify your home life that will provide immediate ...
Stay Busy After a Breakup
After a breakup, are you finding yourself with too much time on your hands to worry and stress? Get ready to take action and start making your days more efficient. "According to a new study, just believing you’re doing something to help yourself get over your ex can influence brain regions ...
Food, break ups and the heartbreak diet
Breaking up is a gigantic emotional displacement that can wreck havoc on your eating habits. The sudden big void in your life can make you turn to food as your new best friend or have you coping with your heartbreak by eating those super uncomfortable feelings. Or you might be dropping weight like ...
No Contact
Sticking to "no contact" after a breakup is initially excruciating. But once you get through those first days (and nights), the pay-off is huge. Take a peak at this great article from The Blow Off, discussing the perks and pros of having no contact.
Full Article: No Contact & the BLOW OFF ...
