No matter how you try, you can’t please your inner critic.
There is no fooling it. The critic knows your every move, every trick up your sleeve, every bit of your past. It has been right there with you throughout your life. You shower with it. Take it to work. It sits next to you at every meal and ...
How to Actually Forgive Yourself
We’ve all been there. You forgot to send a wedding present, spilled a secret that wasn’t yours to share, or perhaps even did something to intentionally hurt someone else. And now you feel like a total jerk. You’ve got a lump in your stomach and you can’t stop replaying the situation in your head. ...
4 Things You’ll Notice About Yourself When You’re Starting To Heal From Heartbreak
There are typically a ton of feelings involved when a relationship ends. Whether the breakup was mutual, or one-sided, heartbreak tends to follow, and it can feel all-consuming. But there's nothing quite as satisfying as when you realize you're starting to feel like yourself again. There's no set ...
Affordable Ideas for Singles to Spread the Love This Valentine’s Day
by Michelle Peterson
Even though Valentine’s Day is typically centered around couples, you can turn this day around and reclaim it for yourself. This year, make V-Day all about spreading love in other ways. Whether you focus on yourself, your friends, or helping your community, there are plenty ...
Why Ending a Friendship Can Be Worse Than a Breakup
There is no shortage of songs, movies and television shows depicting the difficulties of breakups with a romantic partner. But when it comes to navigating the end of friendships, it can feel like we’re on our own.
We learn how to make friends, how to share and how to cope with bullies when we’re ...
6 Ways to Know You’re Actually Ready to Date Again Post-Breakup
Below are six clues. If you can't check off more than half of them with an "yes" affirmation, you should remain in the grieving process and just focus on you while your heart finishes healing. But if you can confidently say "done and done" to a majority of these, then congrats! It's time to get back ...
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