Pressure can start building in February if you are single. Women who are smart and thriving in all other areas of their life, can suddenly start feeling insecure and comparing themselves to others who are in relationships. Your mind may tell you that everyone else is happy in a committed ...
The 14 Best Workout and Exercise Apps
A serious breakup is more than just emotional, it can also take a physical toll. Taking care of yourself means doing so on three levels: physically, mentally and emotionally. There are options for how to improve your mood. You don't have to kick off a punishing routine but do get moving. Maybe you ...
Simple Habits to Practice Gratitude in Your Daily Life
It's a new year. A perfect time to celebrate new beginnings by learning how to practice gratitude. Research shows that practicing gratitude can help us have more enjoyable experiences, connect more easily with those around us, and boost emotional well being as well as physical health. Science ...
Winter is here…it is time to get cozy.
...
How to Handle a Breakup During the Holidays
How to Handle a Breakup During the Holidays...A breakup anytime of the year can be stressful and painful, but ending your relationship during the holidays brings a unique set of challenges to be aware of. Stylecaster has compiled some helpful do’s and don’ts to help you navigate a difficult time in ...
Healthy Eating, Body Image and Working Out
Healthy eating, body image and working out
It’s normal to struggle with body image, especially after or during a breakup. When you find yourself slipping into the blues, it’s tempting to pull down the black out shades, wear sweats all day and eat an entire cake. You can have your feelings but ...
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 6
- Next Page »
