Below are six clues. If you can't check off more than half of them with an "yes" affirmation, you should remain in the grieving process and just focus on you while your heart finishes healing. But if you can confidently say "done and done" to a majority of these, then congrats! It's time to get back ...
Why Heartbreak Hurts—and How to Fix It
It all comes down to your identity
Breaking up is hard. Really hard. After the boxes of Kleenex, morosely stalking social media, hours of telephone calls, and pints of ice cream, what’s a brokenhearted person supposed to do?
Guy Winch has dedicated his career to “emotional science.” The New ...
Single for the Holidays? You can Enjoy Every Second of It.
We’ve probably all been there once. We sit alone in our apartment, watching The Christmas Prince and wondering, “How many single royals are out there, and where can I find him or her?!” Then, at the family parties, someone has to ask why you don’t have a significant other ...
Why Ending A Friendship Can Be Worse Than A Breakup
There is no shortage of songs, movies and television shows depicting the difficulties of breakups with a romantic partner. But when it comes to navigating the end of friendships, it can feel like we’re on our own.
We learn how to make friends, how to share and how to cope with bullies when we’re ...
The dreaded turkey drop: Why couples break up around Thanksgiving
While most people’s Thanksgiving fears revolve around being bombarded with questions about their future or gaining so much weight they can’t fit into their New Year’s Eve dress, those in relationships have something else to worry about: the dreaded turkey drop.
A phenomenon most commonly seen among ...
How Exercise Can Help Ease Symptoms of Depression and Anxiety
We know the benefits of exercise include improvement in mood, but it can also extend to helping ease and prevent symptoms of depression and anxiety. Even though working out is likely the last thing you'd want to do, a little physical activity can actually make all the difference. According to Kirk ...
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